Healthy Surroundings

Your surroundings matter when taking steps to improve health habits. This month’s theme is about creating surroundings that help make the healthy choices the easy choices.

HealthyLife National Observances

HealthyLife Newsletter

HealthyLife Handouts

Well-Being Slides

Post this short slide presentation on your onsite TV screens, HR and/or wellness program office.

To download the slideshow for these images, follow the link below.

Featured Wellness Activity

Fruit Basket in Plain Sight

The goal of this activity is to help develop healthy snack habits by creating ways that make the healthy choices the easy choices.

Fuel Up

The purpose of this monthly feature is to highlight healthy snack and meal ideas to help you stay focused and energized throughout your workday, wherever you may be.

Avocado

The buttery texture of avocados earns them a prime spot in many snacks and meals. Loaded with nutrients and healthy monounsaturated fats, there’s no end to the delicious ways to enjoy them.

Health Video

Getting Organized: Family Emergency Plan