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Employee Highlight Series

What makes the New Hampshire Interlocal Trust one of a kind? Its Employees! Our team goes above and beyond in helping our membership; no task is too big or too small for this team of all-stars! While our Members get to know some of the team while attending benefit...
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Understanding your Health Plan

When it comes to understanding the lingo associated with your health plan, it can feel like you are trying to read about a foreign language. From coinsurance to copay, you know that you are going to have to pay a certain dollar amount towards your health plan but,...
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NHIT on Facebook

NHIT on Facebook

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New Hampshire Interlocal Trust
1 month ago
New Hampshire Interlocal Trust

🎉 Happy 5-Year Work Anniversary, Robin! 🎉

We’re thrilled to celebrate five fantastic years with you at New Hampshire Interlocal Trust! Your dedication, hard work, and positive energy have made such a difference to our team. Thank you for all you do, Robin. Here’s to many more successful years together! ... See MoreSee Less

🎉 Happy 5-Year Work Anniversary, Robin! 🎉 We’re thrilled to celebrate five fantastic years with you at New Hampshire Interlocal Trust! Your dedication, hard work, and positive energy have made such a difference to our team. Thank you for all you do, Robin. Here’s to many more successful years together!
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FIVE years?!? Congrats, bina!!

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New Hampshire Interlocal Trust
2 months ago
New Hampshire Interlocal Trust

🎉🎈 Happy 12-Year Work Anniversary, Brittany! 🎈🎉

We are so happy to celebrate Brittany White's amazing 12 years with New Hampshire Interlocal Trust! Your hard work, energy, and talent have helped us achieve so much.

Thank you for all you do and for being such an important part of our team. We look forward to many more great years together! ... See MoreSee Less

🎉🎈 Happy 12-Year Work Anniversary, Brittany! 🎈🎉 We are so happy to celebrate Brittany Whites amazing 12 years with New Hampshire Interlocal Trust! Your hard work, energy, and talent have helped us achieve so much. Thank you for all you do and for being such an important part of our team. We look forward to many more great years together!
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Happy Anniversary Brittany!!!

Happy work anniversary Brittany! It seems like you just graduated from college and you have been working for 12 years! That is quite a milestone! I am so proud of you! I love ❤️ you!

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New Hampshire Interlocal Trust
2 months ago
New Hampshire Interlocal Trust

🎉 Congratulations, Susan! 🎉

July 5th marked your first year with New Hampshire Interlocal Trust, and we couldn't be more proud of all you've accomplished! Your dedication, hard work, and passion have made a great impact on our team and the communities we serve. Here's to celebrating your achievements and looking forward to many more successful years ahead.🌟👏 ... See MoreSee Less

🎉 Congratulations, Susan! 🎉 July 5th marked your first year with New Hampshire Interlocal Trust, and we couldnt be more proud of all youve accomplished! Your dedication, hard work, and passion have made a great impact on our team and the communities we serve. Heres to celebrating your achievements and looking forward to many more successful years ahead.🌟👏
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New Hampshire Interlocal Trust
5 months ago
New Hampshire Interlocal Trust

“There are only four kinds of people in the world: Those who have been caregivers. Those who are currently caregivers. Those who will be caregivers, and those who will need a caregiver.” -Rosalyn Carter

www.nia.nih.gov/health/caregiving ... See MoreSee Less

“There are only four kinds of people in the world: Those who have been caregivers. Those who are currently caregivers. Those who will be caregivers, and those who will need a caregiver.” -Rosalyn Carter https://www.nia.nih.gov/health/caregiving
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NHIT on YouTube

NHIT on YouTube

New Hampshire Interlocal Trust

New Hampshire Interlocal Trust
Wellness Manager Monthly™ Connect With Nature As humans, spending time in nature is good for us. This month’s theme explores benefits for your emotional and physical health, and ways to spend more time connecting to nature.
Please find some useful tools to help navigate retirement at the link below. https://my.kgalifeservices.com/programs/retireready
Recorded webinar event from January 12, 2022. Join the New Hampshire Interlocal Trust and Benefit Strategies teams to learn more HRA and HSA plans and how to determine what option is best for you and your employees.
Worry, usually about things beyond our control, is a common human experience. Our brains tend to get stuck on the “what ifs” and imagine the worst. Normal worry or anxiety can be motivating and spur us to action or problem solving. However, excessive worry or anxiety can become the problem. The continual uncertainty and change associated with Covid-19 magnifies this problem. Often times, our worries or anxiety effect how we perceive or think about a situation. What we tell ourselves creates more fear, and then our reactions intensify. In the case of anxiety, there can also be a biological component that makes it hard to control.
Can you remember the last time you had a good night’s sleep; perhaps during a vacation or over a particularly relaxing weekend? The lack of sleep can cause memory and concentration problems, slower reflexes, and irritability. While there may be medical conditions that cause sleep disturbance, for most people, it’s the hectic pace and day to day stresses that keep them awake at night. Learn more about the causes of insomnia and strategies and techniques that you can use to get a good night’s sleep and re-energize your life! Objectives: • Learn about the factors that have a negative impact on sleep • Learn strategies and techniques that help to ensure a good night’s sleep • Identify changes you can make to contribute to good sleep hygiene Chapters: 0:00 Intro 2:42 How Many Hours 9:59 Insomnia 15:58 Sleep Hygiene 22:49 Sleep Preparation 31:13 Sleep Coach Consultation
Join KGA, Inc. as they review the Trust Work-Life Assistance, the Interlocal Trust Employee Assistance Program online services portal.
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