Supporting your Immune System

Contrary to popular belief, science doesn’t necessarily support the idea that people can “BOOST” their immune system. However, evidence does suggest you can “SUPPORT” your immune system by following general “good-health” guidelines such as: getting enough sleep,...

Employee Highlight Series

What makes the New Hampshire Interlocal Trust one of a kind? Its Employees! Our team goes above and beyond in helping our membership; no task is too big or too small for this team of all-stars! While our Members get to know some of the team while attending benefit...

Eat the Rainbow

Did you know that adding color to your meals can help you live a longer, healthier life? No, eating a handful of colorful M&M’s or Skittles doesn’t count! Eating a variety of different colored fruits and vegetables help to play a role in ensuring you are getting...

Understanding your Health Plan

When it comes to understanding the lingo associated with your health plan, it can feel like you are trying to read about a foreign language. From coinsurance to copay, you know that you are going to have to pay a certain dollar amount towards your health plan but,...

5 Simple Benefits of using Telemedicine

As the internet grows and progresses, so has the healthcare industry. Now more than ever, people are in need of quick and easily accessible healthcare.

NHIT on Facebook

NHIT on Facebook

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Happy Better Business Communication Day! ... See MoreSee Less

Happy Better Business Communication Day!

Looking to create less waste in 2023? Below is a great way to make your own vegetable stock by saving those veggie scraps! #WellnessWednesday #TrustWellness #NHITrust

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NHIT on YouTube

NHIT on YouTube


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You can find us on Facebook! By following our page you can stay up to date on information pertaining to your Member Services and Wellness Programming!