Features

Features

Employee Highlight Series

What makes the New Hampshire Interlocal Trust one of a kind? Its Employees! Our team goes above and beyond in helping our membership; no task is too big or too small for this team of all-stars! While our Members get to know some of the team while attending benefit...

Understanding your Health Plan

When it comes to understanding the lingo associated with your health plan, it can feel like you are trying to read about a foreign language. From coinsurance to copay, you know that you are going to have to pay a certain dollar amount towards your health plan but,...

NHIT on Facebook

NHIT on Facebook

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Social wellbeing refers to building and maintaining healthy relationships and having meaningful, authentic interactions with others.

Examples include:

• Keeping regular contact and spending quality time with friends and family
• Engaging in volunteer work in your community
• Joining a group or taking classes based on your interests
• Celebrating your traditions and culture
• Balancing your social life with your academic and professional lives
• Balancing the unique needs of romantic relationships with other parts of your life
Create positive social habits and routines that will help you stay healthier both mentally and physically.
... See MoreSee Less

Social wellbeing refers to building and maintaining healthy relationships and having meaningful, authentic interactions with others. 

Examples include:

• Keeping regular contact and spending quality time with friends and family
• Engaging in volunteer work in your community
• Joining a group or taking classes based on your interests  
• Celebrating your traditions and culture
• Balancing your social life with your academic and professional lives 
• Balancing the unique needs of romantic relationships with other parts of your life
Create positive social habits and routines that will help you stay healthier both mentally and physically.

Making changes to your eating/drinking habits can be very daunting for some. Trying to make one small change can make a big difference and sometimes even encourage us to make a few more. Our challenge for you this week is to try ONE of the 10 ways to improve heart health and add it to your daily routine. ... See MoreSee Less

Making changes to your eating/drinking habits can be very daunting for some. Trying to make one small change can make a big difference and sometimes even encourage us to make a few more. Our challenge for you this week is to try ONE of the 10 ways to improve heart health and add it to your daily routine.

Happy Valentines Day! Continuing on with our Heart Health theme for Heart Health Month, here are some ideas that you can incorporate into your daily life. ... See MoreSee Less

Happy Valentines Day! Continuing on with our Heart Health theme for Heart Health Month, here are some ideas that you can incorporate into your daily life.

With February being Heart Health month, what better time to remind everyone to take a breath. Stress plays a major role in heart health and finding ways to manage it is important. Start here by watching the video below. ... See MoreSee Less

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NHIT on YouTube

NHIT on YouTube

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You can find us on Facebook! By following our page you can stay up to date on information pertaining to your Member Services and Wellness Programming!