January 2024 Wellness Materials

January 2024 Wellness Materials

Be Intentional Instead of making resolutions this year, consider setting intentions. Think of intentions as gentle reminders to help guide your decisions and actions around your core values. HealthyLife National Observances HealthyLife Newsletter HealthyLife Handouts...
December 2023 Wellness Materials

December 2023 Wellness Materials

Find Your Holiday Spirit This can be a joyful but busy and sometimes stressful time of year for many people. This month’s theme is about taking some time to nourish your spirit this holiday season. HealthyLife National Observances HealthyLife Newsletter HealthyLife...
October 2023 Wellness Materials

October 2023 Wellness Materials

Make It Happen Many of us procrastinate about scheduling important health appointments and screenings. This month’s theme is about finding ways to ‘make it happen’ and overcome procrastinating about scheduling and completing these appointments. HealthyLife National...