Our brain is the most complex part of our body. This month’s theme explores some ways to help keep our brains healthy.

HealthyLife National Observances

HealthyLife Newsletter

HealthyLife Handouts

Well-Being Slides

Post this short slide presentation on your onsite TV screens, HR and/or wellness program office. To download the slideshow for these images, follow the link below.

Featured Wellness Activity

The goal of this activity is to encourage employees to add more ways to promote their brain health.

Fuel Up

The purpose of this monthly feature is to highlight eating healthy snack and meal ideas to help you stay focused and energized throughout your workday, wherever you may be. This month’s featured fuel is Cheese Sticks. These cheesy snacks are not just for kids! They are super convenient for busy grown-ups, and good sources of bone-building calcium and protein, with many reduced-fat versions available.

Health Video

How can I prevent Type 2 Diabetes?