by McKenzie MacDougall | Apr 21, 2021 | Trust Wellness Library
Look out for eye health! May is healthy vision month! Take care of your eyes so you eyes can help take care of you, for years to come. HealthyLife National Observances HealthyLife Newsletter HealthyLife Handouts Well-Being Slides Post this short slide presentation on...
by McKenzie MacDougall | Mar 17, 2021 | Trust Wellness Library
Take a breath! This month’s theme is about adding rest and recovery to your day, and finding ways to relax as part of your self-care. HealthyLife National Observances HealthyLife Newsletter HealthyLife Handouts Well-Being Slides Post this short slide...
by McKenzie MacDougall | Feb 24, 2021 | Trust Wellness Library
Adding more plants to your diet is a win-win. This month’s focus is about eating more plant-based foods. They’re good for you and good for the planet. The following wellness materials are available for download and can be shared with Employees. HealthyLife...
by McKenzie MacDougall | Feb 24, 2021 | Trust Wellness Library
Has exercise fallen off your radar this winter? This month’s theme is about finding ways to exercise when temperature’s drop, with a focus on getting outdoors. The following wellness materials are available for download and can be shared with Employees....
by McKenzie MacDougall | Feb 23, 2021 | Trust Wellness Library
Last year was a very challenging year for many of us. This month’s theme is about building more resiliency skills to help manage the “new normal” of living with COVID-19. The following wellness materials are available for download and can be shared...
by McKenzie MacDougall | Nov 6, 2020 | Interlocal Trust Feature
What makes the New Hampshire Interlocal Trust one of a kind? Its Employees! Our team goes above and beyond in helping our membership; no task is too big or too small for this team of all-stars! While our Members get to know some of the team while attending benefit...
by McKenzie MacDougall | Sep 18, 2020 | Member Services
When it comes to understanding the lingo associated with your health plan, it can feel like you are trying to read about a foreign language. From coinsurance to copay, you know that you are going to have to pay a certain dollar amount towards your health plan but,...
