Make It Happen
Many of us procrastinate about scheduling important health appointments and screenings. This month’s theme is about finding ways to ‘make it happen’ and overcome procrastinating about scheduling and completing these appointments.
HealthyLife National Observances
HealthyLife Newsletter
HealthyLife Handouts
Well-Being Slides
Post this short slide presentation on your onsite TV screens, HR and/or wellness program office.
To download the slideshow for these images, follow the link below.
Featured Wellness Activity
Accountability Partner
Work with an accountability partner to schedule a health appointment that you have been procrastinating about.
Fuel Up
The purpose of this monthly feature is to highlight healthy snack and meal ideas to help you stay focused and energized throughout your workday, wherever you may be.
Olives
This month’s featured fuel is olives, which are often found in Mediterranean cuisine. Full of healthy, unsaturated fats and vitamin E, their rich salty flavor makes eating a few at a time go a long way.
Health Video
Getting Organized: Family Emergency Plan