Wellness Manager Monthly™
June – More Core for Everyone
Our core muscles do so much for our body. There are ways for every body to build core strength. This month’s theme is about strengthening core muscles that fit your needs and preferences.
HealthyLife National Observances
HealthyLife Newsletter
HealthyLife Handouts
Well-Being Slides
Post this short slide presentation on your onsite TV screens, HR and/or wellness program office.
To download the slideshow for these images, follow the link below.
Featured Wellness Activity
Fit In Some Core
The goal of this activity is to encourage you to do core muscle exercises to better support your whole body.
Fuel Up
The purpose of this monthly feature is to highlight healthy snack and meal ideas to help you stay focused and energized throughout your workday.
Papaya
This month’s featured fuel is papaya. This nutrient-dense tropical fruit is often used in Asian, Thai, Caribbean, and Indian dishes. When ripe, it has a sweet, creamy flesh. Enjoy!
Health Video
Fit In Some Core