Wellness Manager Monthly™
Why It Matters
As a new year begins and you consider making changes, try shifting from “I should do that” to “why it matters to me” for a more meaningful path to better health.
HealthyLife National Observances
HealthyLife Newsletter
HealthyLife Handouts
Well-Being Slides
Post this short slide presentation on your onsite TV screens, HR and/or wellness program office.
To download the slideshow for these images, follow the link below.
Featured Wellness Activity
Self Check-in
The goal of this activity is to encourage you to have a daily check-in with yourself.
Fuel Up
This feature highlights healthy snacks and simple meal ideas to help stay focused and energized throughout the day.
Oatmilk
This creamy, dairy-free plant milk is perfect for hot beverages, smoothies, and more. For maximum nutrition, choose unsweetened, fortified with calcium and vitamin D.
Health Video
Self Check-In