by McKenzie MacDougall | Mar 17, 2021 | Trust Wellness Library
Take a breath! This month’s theme is about adding rest and recovery to your day, and finding ways to relax as part of your self-care. HealthyLife National Observances HealthyLife Newsletter HealthyLife Handouts Well-Being Slides Post this short slide...
by McKenzie MacDougall | Feb 24, 2021 | Trust Wellness Library
Adding more plants to your diet is a win-win. This month’s focus is about eating more plant-based foods. They’re good for you and good for the planet. The following wellness materials are available for download and can be shared with Employees. HealthyLife...
by McKenzie MacDougall | Feb 24, 2021 | Trust Wellness Library
Has exercise fallen off your radar this winter? This month’s theme is about finding ways to exercise when temperature’s drop, with a focus on getting outdoors. The following wellness materials are available for download and can be shared with Employees....
by McKenzie MacDougall | Feb 23, 2021 | Trust Wellness Library
Last year was a very challenging year for many of us. This month’s theme is about building more resiliency skills to help manage the “new normal” of living with COVID-19. The following wellness materials are available for download and can be shared...
by McKenzie MacDougall | Nov 6, 2020 | Interlocal Trust Feature
What makes the New Hampshire Interlocal Trust one of a kind? Its Employees! Our team goes above and beyond in helping our membership; no task is too big or too small for this team of all-stars! While our Members get to know some of the team while attending benefit...
