Connect With Nature
As humans, spending time in nature is good for us. This month’s theme explores benefits for your emotional and physical health, and ways to spend more time connecting to nature.
HealthyLife National Observances
HealthyLife Newsletter
HealthyLife Handouts
Well-Being Slides
Post this short slide presentation on your onsite TV screens, HR and/or wellness program office.
To download the slideshow for these images, follow the link below.
Featured Wellness Activity
Notice & Connect
The goal of this activity is to find more ways to connect with nature.
Fuel Up
The purpose of this monthly feature is to highlight healthy snack and meal ideas to help you stay focused and energized throughout your workday, wherever you may be.
Nectarines
This month’s featured fuel is nectarines. Just as nutritious and tasty as peaches (but without the fuzz), nectarines also have a firmer flesh that’s great for grilling, chopped up in salads, or as a hand-held snack.
Health Video
My Plate, My Wins: Family Video Series – Meet Roccio