Wellness Manager Monthly™
July – Your Digital Attention
Your attention is one of your most important assets. This month’s theme explores being intentional when using digital devices and social media.
HealthyLife National Observances
HealthyLife Newsletter
HealthyLife Handouts
Well-Being Slides
Post this short slide presentation on your onsite TV screens, HR and/or wellness program office.
To download the slideshow for these images, follow the link below.
Featured Wellness Activity
Fit In Some Core
The goal of this activity is to encourage you to do core muscle exercises to better support your whole body.
Fuel Up
The purpose of this monthly feature is to highlight healthy snack and meal ideas to help you stay focused and energized throughout your workday.
Parsley
This month’s featured fuel is parsley. Whether it’s flat leaf or curly leaf, both are rich sources of vitamins K and A, and antioxidants. Often used as a garnish, it’s also great as an ingredient in many dishes. Enjoy!
Health Video
Your Phone Pickups