November is American Diabetes month. This month’s theme is about prediabetes. Learn the steps to take to help prevent or reverse prediabetes so it won’t lead to type 2 diabetes.

HealthyLife National Observances

HealthyLife Newsletter

HealthyLife Handouts

Well-Being Slides

Post this short slide presentation on your onsite TV screens, HR and/or wellness program office.

To download the slideshow for these images, follow the link below.

Featured Wellness Activity

The goal of this activity is to encourage employees to build a healthier habit to reduce their risk for prediabetes and type 2 diabetes.

Fuel Up

The purpose of this monthly feature is to highlight eating healthy snacks to help stay focused and energized throughout your workday, wherever you may be.

This month’s featured snack is cauliflower. This cruciferous veggies is a great resource for Vitamin C and folic acid, along with other anti-inflammatory plant compounds. Dip away!

Health Video

A change for life – The National Diabetes Prevention Program