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Wellness
Featured
Walk NH Challenge
NHIT has adapted the Walk NH challenge into a six-week challenge to encourage our members and their families to get outside and get moving during the spring. Participation in this […]
Why is it so hard to ask for help
Online WebinarThere are so many reasons why – we don’t want to burden others, feels like a sign of weakness, I should know, etc. In this interactive webinar, learn the latest […]
Intro to Mental Health Response
Online WebinarThis introductory session will raise awareness of the symptoms of mental health challenges such as anxiety, depression, substance use and ADHD. Participants will be exposed to effective ways to engage […]
Labor Day – Closed
The NHIT Office will be closed on Monday September 4, 2023 in observance of Labor Day. The Office will re-open on Tuesday September 5, 2023.