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Why is it so hard to ask for help
May 24 @ 3:30 pm - 4:30 pm
There are so many reasons why – we don’t want to burden others, feels like a sign of weakness, I should know, etc. In this interactive webinar, learn the latest research on the benefits of asking for help, how to address the reasons stopping us from asking for help and strategies to decrease or eliminate stress and anxiety by asking for help and getting it!