July 2021 Wellness Materials

by McKenzie MacDougall | Jun 18, 2021 | Trust Wellness Library

Sunshine lights up our world, but there’s a dark side to getting too much sun. This month’s theme is about staying sun safe to reduce your skin cancer risk.

HealthyLife National Observances

HealthyLife Newsletter

HealthyLife Handouts

Well-Being Slides

Post this short slide presentation on your onsite TV screens, HR and/or wellness program office.

To download the slideshow for these images, follow the link below.

july_staysunsafe Download

Featured Wellness Activity

The goal of this activity is to encourage employees to practice sun safety this summer and all year-round.

Fuel Up

The purpose of this monthly feature is to highlight eating healthy snacks to help stay focused and energized throughout your workday, wherever you may be.

This month’s featured snack is the bell pepper. Available in a rainbow of colors – green, red, yellow, and orange – each one offers a boost of vitamins A and C.

Health Video

Get energized with this 3 minute desk exercise and stretch.