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Happiness: Surprising Research on what creates and sustains

Online Webinar

Life, liberty, and the pursuit of happiness - our unalienable rights as Americans!  But, as we pursue happiness, can we predict what will actually make us happy?  Can we improve or increase our general level of happiness?  In this seminar we’ll explore some of the paradoxes of happiness and learn about a new trend called […]

Moving Toward Retirement: Preparing for the Next Phase of Life

Online Webinar

Sixty-five used to be the magic number.  After decades of routine and hard work you set the date, wait it out, and finally collect the gold watch and ride off into the sunset.  For any number of reasons, that script is quickly becoming antiquated. Statistics are now showing that people are living longer and aging […]

Immune Booster Challenge 2022

NHIT Wellness

Autumn is a time of change. It's also the beginning of Flu season! Increase your chances of beating the flu this year by tracking 7 simple lifestyle choices to boost your immune system. In four weeks, you can have a healthier you to kick the flu! Registration for the challenge opens on Monday October 17, […]