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Wellness
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Latest Past Events
Labor Day – Closed
The NHIT Office will be closed on Monday September 4, 2023 in observance of Labor Day. The Office will re-open on Tuesday September 5, 2023.
Intro to Mental Health Response
Online WebinarThis introductory session will raise awareness of the symptoms of mental health challenges such as anxiety, depression, substance use and ADHD. Participants will be exposed to effective ways to engage and support a colleague coping with an issue.
Why is it so hard to ask for help
Online WebinarThere are so many reasons why – we don’t want to burden others, feels like a sign of weakness, I should know, etc. In this interactive webinar, learn the latest research on the benefits of asking for help, how to address the reasons stopping us from asking for help and strategies to decrease or eliminate […]