by McKenzie MacDougall | Jun 21, 2022 | Trust Wellness Library
Walking may be the most natural, yet underrated, form of exercise. It can be done almost anytime, anywhere, and by almost everyone. This month’s theme explores walking your way to wellness. HealthyLife National Observances HealthyLife Newsletter HealthyLife...
by McKenzie MacDougall | May 19, 2022 | Trust Wellness Library
Summer often means spending more time outdoors. Keep safety in mind when you and your family are enjoying outdoor activites this summer. HealthyLife National Observances HealthyLife Newsletter HealthyLife Handouts Well-Being Slides Post this short slide presentation...
by McKenzie MacDougall | Apr 22, 2022 | Trust Wellness Library
Depression is one of the most common and most treatable mental illnesses. This month’s theme is about having a better understanding of dealing with depression. HealthyLife National Observances HealthyLife Newsletter HealthyLife Handouts Well-Being Slides Post...
by McKenzie MacDougall | Apr 22, 2022 | Trust Wellness Library
Many of us have challenges managing our financial resources. This month;s theme focuses on a few topics that affect our financial wellness. HealthyLife National Observances HealthyLife Newsletter HealthyLife Handouts Well-Being Slides Post this short slide...
by McKenzie MacDougall | Feb 28, 2022 | Trust Wellness Library
Show your heart some love. This month’s theme explores heart healthy habits and topics that help keep your ticker on track, with a focus on high blood pressure. HealthyLife National Observances HealthyLife Newsletter HealthyLife Handouts Well-Being Slides Post...
by McKenzie MacDougall | Jan 28, 2022 | Trust Wellness Library
As a new year begins, this month’s theme explores what it means to live a purposeful life. HealthyLife National Observances HealthyLife Newsletter HealthyLife Handouts Well-Being Slides Post this short slide presentation on your onsite TV screens, HR and/or...