Trust Wellness Library

Welcome to the Trust Wellness Library! On this page you will find current and past month’s Wellness Materials – ready to use when you are!  We hope these resources, along with all the program resources available from the Wellness Team, help you and your employees live healthier and happier lives.
March 2024 Wellness Materials

March 2024 Wellness Materials

Wellness Manager Monthly™ March - Your Bedtime Routine Bedtime routines help train our brains that it’s time to sleep. This month’s theme is about taking steps to build...

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February 2024 Wellness Materials

February 2024 Wellness Materials

Wellness Manager Monthly™ February Your Heart Loves Plants Eating plenty of plant-based foods is a key part of heart-healthy eating. This month’s theme explores...

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January 2024 Wellness Materials

January 2024 Wellness Materials

Be Intentional Instead of making resolutions this year, consider setting intentions. Think of intentions as gentle reminders to help guide your decisions and actions...

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Trust Wellness

The Trust Wellness team values the choices that our members make when investing in their health and well-being. Learn more about the wellness services and benefits that we provide here.

Trust Wellness Portal

Here you will find fitness and nutrition challenges, as well tracking device integration and learning modules. The portal allows you to compete and win prizes for participating!