Harvard Pilgrim LIVE Health and Wellness Webinars
This series of classes takes a holistic look at health to help you stay physically and mentally resilient. This webinar series will run on Wednesdays from 1 to 1:30 p.m. ET live via Zoom. You will be able to access this webinar immediately if you have Zoom downloaded on your device. If you have not […]
Harvard Pilgrim LIVE Yoga
Interested in taking a deep breath with a calming live yoga session? Harvard Pilgrim brings the fitness straight to your living room. You will be able to access this webinar immediately if you have Zoom downloaded on your device. If you have not downloaded Zoom, this link will take you to Zoom’s home page to […]
Harvard Pilgrim LIVE Zumba
Do you like to dance it out during a Live Zumba class? Harvard Pilgrim brings the fitness straight to your living room. You will be able to access this webinar immediately if you have Zoom downloaded on your device. If you have not downloaded Zoom, this link will take you to Zoom’s home page to […]
EAP – Positive Parenting Tips
Online WebinarThe word discipline can evoke images of control and punishment, accompanied by feelings of parental uncertainty or guilt. This workshop will explore the concept of “positive parenting” (positive discipline) – approaches that foster self-esteem in young children and confidence in your parenting skills. It’s about having a positive plan of action – a plan that […]
The Daily Break – Live Video Stretch Breaks and Meditation Sessions
As we find ourselves juggling work, family, isolation and uncertainty. The Trust Work-Life Assistance Program invites you to The Daily Break! Each weekday until October 23, we will provide a stretch break (15 minutes) and a meditation session (10 minutes). Registration is free. Register each week by clicking on the event link below. Participate as often […]
Webinar: “The New Normal” Living with Uncertainty and Change
Online WebinarPlease join KGA's Mary Kimmel from the Trust Work-Life Assistance Program (EAP) in a one hour Webinar addressing "The New Normal" with COVID-19. This webinar is available to all Interlocal Trust Members and Non-Members at no cost! As COVID-19 impacts our communities, work lives, and our home lives, we’re forced to live with continual uncertainty […]
Annual Meeting of the Members 2020
Online WebinarJoin us on Wednesday October 14, 2020 for the Interlocal Trust Annual Meeting of the Members. The Meeting will be held virtually via Zoom. Please contact the New Hampshire Interlocal Trust directly if you have any questions regarding this event. Additional meeting details will be released as soon as they become available.
EAP Overview for Employees – Live Webinar
Online WebinarEAP overview for Employees. Live Webinar hosted by EAP partner, KGA, Inc. Join us for a live webinar describing the Employee Assistance Program (EAP) benefit that's available to employees and household members. Your EAP provides access to a range of free and confidential services including short-term counseling, financial and legal consultations, childcare, eldercare, substance abuse […]
Flu Vaccinations
NHIT WellnessFight the Flu! Join Fight the Flu and earn points for tracking healthy behaviors proven to decrease susceptibility to the flu virus. Participation can be completed on the Trust Wellness portal. Register for the challenge by October 22, 2020. Contact your Site Advocate or HR Department for scheduled dates and times of the flu shot […]
EAP – Healthy Holiday Eating
Online WebinarStarting with Halloween and continuing through the New Year, the holidays present some unique challenges when you are trying to eat healthy! Learn how to navigate and enjoy the busy holidays without sacrificing your healthy eating habits – including strategies and tips to help you make healthy substitutions, avoid overeating and prevent holiday weight gain.