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Unmasking Mental Health with Doctor on Demand – May 18

Online Webinar

Now more than ever, it’s important to make sure you’re taking care of your mental and physical health. Join Doctor on Demand's Mental Health Director, Dr. Nikole Benders-Hadi for a conversation about why it's more important than ever to stay connected.

Unmasking Mental Health with Doctor on Demand – May 19

Online Webinar

Now more than ever, it’s important to make sure you’re taking care of your mental and physical health. Join Doctor on Demand's Mental Health Director, Dr. Nikole Benders-Hadi for a conversation about why it's more important than ever to stay connected.

Thriving in Turbulent Times: Cultivating Calm and Clarity

Online Webinar

Come join us to rest, renew and unwind from the turbulence of the past year. The global pandemic and the resulting economic fallout coupled with racial, social, political, and environmental unrest, has shown us that things are never certain, and all things change.  For some of us, this change has provided an opportunity to reflect, […]

Indigenous Peoples Day – Closed

The Interlocal Trust office will be closed Monday October 11, 2021 in observance of Indigenous Peoples Day. The office will re-open on Tuesday October 12, 2021.

Beat the Flu – 1018 Event

Online Webinar

Autumn is a time of change. It’s also the beginning of flu season! Increase your chances of beating the flu this year by tracking 7 simple lifestyle choices to boost your immune system. In four weeks, you can have a healthier you to kick the flu! Registration Opens: October 18, 2021. Join one of our […]

Worry and Anxiety: How to Stop the Mind Chatter

Online Webinar

Worry, usually about things beyond our control, is a common human experience.  Our brains tend to get stuck on the “what ifs” and imagine the worst.  Normal worry or anxiety can be motivating and spur us to action or problem solving.  However, excessive worry or anxiety can become the problem. The continual uncertainty and change […]

Beat the Flu – 1027 Event

Online Webinar

Autumn is a time of change. It’s also the beginning of flu season! Increase your chances of beating the flu this year by tracking 7 simple lifestyle choices to boost your immune system. In four weeks, you can have a healthier you to kick the flu! Registration Opens: October 18, 2021. Join one of our […]

Immune Booster Challenge

NHIT Wellness

Autumn is a time of change. It's also the beginning of Flu season! Increase your chances of beating the flu this year by tracking 7 simple lifestyle choices to boost your immune system. In four weeks, you can have a healthier you to kick the flu! Registration for the challenge opens on Monday October 18, […]