Wellness
Harvard Pilgrim LIVE Yoga
Interested in taking a deep breath with a calming live yoga session? Harvard Pilgrim brings the fitness straight to your living room. You will be able to access this webinar immediately if you have Zoom downloaded on your device. If you have not downloaded Zoom, this link will take you to Zoom’s home page to […]
Harvard Pilgrim LIVE Zumba
Do you like to dance it out during a Live Zumba class? Harvard Pilgrim brings the fitness straight to your living room. You will be able to access this webinar immediately if you have Zoom downloaded on your device. If you have not downloaded Zoom, this link will take you to Zoom’s home page to […]
Harvard Pilgrim LIVE Health and Wellness Webinars
This series of classes takes a holistic look at health to help you stay physically and mentally resilient. This webinar series will run on Wednesdays from 1 to 1:30 p.m. ET live via Zoom. You will be able to access this webinar immediately if you have Zoom downloaded on your device. If you have not […]
Harvard Pilgrim LIVE Yoga
Interested in taking a deep breath with a calming live yoga session? Harvard Pilgrim brings the fitness straight to your living room. You will be able to access this webinar immediately if you have Zoom downloaded on your device. If you have not downloaded Zoom, this link will take you to Zoom’s home page to […]
Harvard Pilgrim LIVE Zumba
Do you like to dance it out during a Live Zumba class? Harvard Pilgrim brings the fitness straight to your living room. You will be able to access this webinar immediately if you have Zoom downloaded on your device. If you have not downloaded Zoom, this link will take you to Zoom’s home page to […]
The Daily Break – Live Video Stretch Breaks and Meditation Sessions
As we find ourselves juggling work, family, isolation and uncertainty. The Trust Work-Life Assistance Program invites you to The Daily Break! Each weekday until October 23, we will provide a stretch break (15 minutes) and a meditation session (10 minutes). Registration is free. Register each week by clicking on the event link below. Participate as often […]
Webinar: “The New Normal” Living with Uncertainty and Change
Online WebinarPlease join KGA's Mary Kimmel from the Trust Work-Life Assistance Program (EAP) in a one hour Webinar addressing "The New Normal" with COVID-19. This webinar is available to all Interlocal Trust Members and Non-Members at no cost! As COVID-19 impacts our communities, work lives, and our home lives, we’re forced to live with continual uncertainty […]
Flu Vaccinations
NHIT WellnessFight the Flu! Join Fight the Flu and earn points for tracking healthy behaviors proven to decrease susceptibility to the flu virus. Participation can be completed on the Trust Wellness portal. Register for the challenge by October 22, 2020. Contact your Site Advocate or HR Department for scheduled dates and times of the flu shot […]
Full Body Blast Wellness Challenge
NHIT WellnessThis 30-day, beginner-friendly challenge will engage your whole body and jumpstart your road to fitness! Start off easy and work your way up to a leaner and fitter you. Register online through your Wellness Account!
Martin Luther King Jr. – Closed
The NHIT Office will be closed on Monday January 18, 2021 in observance of Martin Luther King Jr. Day. The Office will re-open on Tuesday January 19, 2021.