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Worry and Anxiety: How to Stop the Mind Chatter

Online Webinar

Worry, usually about things beyond our control, is a common human experience.  Our brains tend to get stuck on the “what ifs” and imagine the worst.  Normal worry or anxiety can be motivating and spur us to action or problem solving.  However, excessive worry or anxiety can become the problem. The continual uncertainty and change […]

Beat the Flu – 1027 Event

Online Webinar

Autumn is a time of change. It’s also the beginning of flu season! Increase your chances of beating the flu this year by tracking 7 simple lifestyle choices to boost your immune system. In four weeks, you can have a healthier you to kick the flu! Registration Opens: October 18, 2021. Join one of our […]

Immune Booster Challenge

NHIT Wellness

Autumn is a time of change. It's also the beginning of Flu season! Increase your chances of beating the flu this year by tracking 7 simple lifestyle choices to boost your immune system. In four weeks, you can have a healthier you to kick the flu! Registration for the challenge opens on Monday October 18, […]

Beat the Flu – 1101 Event

Online Webinar

Autumn is a time of change. It’s also the beginning of flu season! Increase your chances of beating the flu this year by tracking 7 simple lifestyle choices to boost your immune system. In four weeks, you can have a healthier you to kick the flu! Registration Opens: October 18, 2021. Join one of our […]

2nd Annual Rating Hearing

Professional Development Center of SAU 9 176A Main Street, Conway, NH

Join your Interlocal Trust team for the 2nd Annual Rating Hearing on Tuesday November 9, 2021. The Annual Rating Hearing has been planned to help New Hampshire Interlocal Trust Members better understand what is happening in the health care industry and how to get the most out of the programs that are available. Learn about […]

Veteran’s Day – Closed

The Interlocal Trust office will be closed Thursday November 11, 2021 in observance of Veterans Day. The office will re-open on Friday November 12, 2021

Happiness: Surprising Research on what creates and sustains

Online Webinar

Life, liberty, and the pursuit of happiness - our unalienable rights as Americans!  But, as we pursue happiness, can we predict what will actually make us happy?  Can we improve or increase our general level of happiness?  In this seminar we’ll explore some of the paradoxes of happiness and learn about a new trend called […]