Join the Trust Work-Life Assistance Program Administrator, KGA, Inc. on a webinar on how to handle holiday stress.

Holidays can be an exciting and joyful time. It can be filled with family, friends, parties and gifts. It can also be a stressful time. One filled with frenzied shopping trips, difficult relatives and high expectations. You may not have close or living family, and this time of year can leave you feeling isolated and lonely. Navigating these challenging few months can be tricky, but there are ways that you can maintain a sense of calm and purpose during these roller coaster weeks.