Wellness
Beat the Flu – 1018 Event
Online WebinarAutumn is a time of change. It’s also the beginning of flu season! Increase your chances of beating the flu this year by tracking 7 simple lifestyle choices to boost your immune system. In four weeks, you can have a healthier you to kick the flu! Registration Opens: October 18, 2021. Join one of our […]
Worry and Anxiety: How to Stop the Mind Chatter
Online WebinarWorry, usually about things beyond our control, is a common human experience. Our brains tend to get stuck on the “what ifs” and imagine the worst. Normal worry or anxiety can be motivating and spur us to action or problem solving. However, excessive worry or anxiety can become the problem. The continual uncertainty and change […]
Beat the Flu – 1027 Event
Online WebinarAutumn is a time of change. It’s also the beginning of flu season! Increase your chances of beating the flu this year by tracking 7 simple lifestyle choices to boost your immune system. In four weeks, you can have a healthier you to kick the flu! Registration Opens: October 18, 2021. Join one of our […]
Immune Booster Challenge
NHIT WellnessAutumn is a time of change. It's also the beginning of Flu season! Increase your chances of beating the flu this year by tracking 7 simple lifestyle choices to boost your immune system. In four weeks, you can have a healthier you to kick the flu! Registration for the challenge opens on Monday October 18, […]
Beat the Flu – 1101 Event
Online WebinarAutumn is a time of change. It’s also the beginning of flu season! Increase your chances of beating the flu this year by tracking 7 simple lifestyle choices to boost your immune system. In four weeks, you can have a healthier you to kick the flu! Registration Opens: October 18, 2021. Join one of our […]
Happiness: Surprising Research on what creates and sustains
Online WebinarLife, liberty, and the pursuit of happiness - our unalienable rights as Americans! But, as we pursue happiness, can we predict what will actually make us happy? Can we improve or increase our general level of happiness? In this seminar we’ll explore some of the paradoxes of happiness and learn about a new trend called […]
Moving Toward Retirement: Preparing for the Next Phase of Life
Online WebinarSixty-five used to be the magic number. After decades of routine and hard work you set the date, wait it out, and finally collect the gold watch and ride off into the sunset. For any number of reasons, that script is quickly becoming antiquated. Statistics are now showing that people are living longer and aging […]
Immune Booster Challenge 2022
NHIT WellnessAutumn is a time of change. It's also the beginning of Flu season! Increase your chances of beating the flu this year by tracking 7 simple lifestyle choices to boost your immune system. In four weeks, you can have a healthier you to kick the flu! Registration for the challenge opens on Monday October 17, […]
Handle Holiday Stress Webinar
Online WebinarJoin the Trust Work-Life Assistance Program Administrator, KGA, Inc. on a webinar on how to handle holiday stress. Holidays can be an exciting and joyful time. It can be filled with family, friends, parties and gifts. It can also be a stressful time. One filled with frenzied shopping trips, difficult relatives and high expectations. You […]
Thanksgiving & Day after – Closed
The Interlocal Trust Office will be closed on Thursday and Friday November 24 - 25, 2022 in observance of Thanksgiving. The Office will re-open on Monday November 28, 2022. Have a wonderful and Happy Thanksgiving!