by Meredith McGilvray | Jan 22, 2025 | Trust Wellness Library
Wellness Manager Monthly™ Heart Connections Social connections are vital in promoting health and preventing disease, including heart disease and stroke. This month’s theme is about the healing powers of having these connections in our lives. HealthyLife National...
by Meredith McGilvray | Jan 2, 2025 | Trust Wellness Library
Wellness Manager Monthly™ Why It Matters As a new year begins and you consider making changes, try shifting from “I should do that” to “why it matters to me” for a more meaningful path to better health. HealthyLife National Observances HealthyLife Newsletter...